Sleep Cycle
Sleep Cycle is a simple calculator to help manage your sleep cycles!
Sleep Cycle is a simple time calculator that makes it easy to manage sleep cycles, so that you wake up well-rested. The calculations are based on findings from scientific studies that show the human brain sleeps in cycles of approximately 90 minutes, with the end of each cycle being the best time to wake up well-rested.Sleep Cycle works in three modes: - Fixed Wake-up: Allows you to set your desired time to wake up, and suggests the optimal times to go to sleep based on your selection.- Fixed Bedtime: Similar to above, but instead specifying the time youre going to bed, listing the optimal times to wake up. - Sleep Now: When youre feeling tired and want to go to bed right away, this mode will display the best times to set your alarm clock to, based on your devices current time.All three modes can automatically configure your Android alarm clock to the selected time.Compatibility update.
Sleep Cycle is a simple time calculator that makes it easy to manage sleep cycles, so that you wake up well-rested. The calculations are based on findings from scientific studies that show the human brain sleeps in cycles of approximately 90 minutes, with the end of each cycle being the best time to wake up well-rested.Sleep Cycle works in three modes: - Fixed Wake-up: Allows you to set your desired time to wake up, and suggests the optimal times to go to sleep based on your selection.- Fixed Bedtime: Similar to above, but instead specifying the time youre going to bed, listing the optimal times to wake up. - Sleep Now: When youre feeling tired and want to go to bed right away, this mode will display the best times to set your alarm clock to, based on your devices current time.All three modes can automatically configure your Android alarm clock to the selected time.Compatibility update.
Read trusted reviews from application customers
👍👍👍👍👍
I've used this countless times. Excellent interface and works! I've never woken and been too sleepy to function normally when using this!
it's amazing
Have tried several different apps for sleep cycle. Simple, easy to use, no annoying ads that keep popping up. It's just want I needed.
good
Calculates more then 6 cycles. Only one I could find that did. Therefore it gets 5 stars
I've used this app for a long time and it's always woken me up, to be honest I've only ever used the fixed wake-up time section of the app. However, I have realised that there is no way to view or delete an alarm you have set. Does anyone know how to do this? The reason I ask is I randomly woke up at 3am thinking I hadn't set an alarm, momentarily forgetting that I didn't have work that day. So I set the alarm to my usual 5:20 time, but now I can't find a way to cancel it. The only thing I think I can do it set a sleep now alarm for long after I when I want to get up, and hope it cancels out the first one?! Anyone got any suggestions?
gjn
Better rating if the spelling error of "Fuxed" was changed to "Fixed" and if menu also showed actual Sleep Cycle count next to each time. It still has best combination of features when I compare it to several other similar apps. Many other similar apps do not have all three modes of Fixed Sleep Time, Fixed Wake Up Time and Sleep Now. Before you criticize this app, learn the purpose of it as explained by this Google Store page and also try other similar apps which are less feature complete. This app has greatly helped me adjust to my ever changing work schedule as long as I am careful to always sleep in the cycles suggested and never cheat or snooze!
I love this app. I've been an insomniac my whole life and just to complicate things I'm also nocturnal. I guess there's truth to sleep cycles cuz I wake up every time feeling great